Initial Appointment Individual Therapy
Description
Individual psychotherapy is a process in which clients receive one-on-one support with a trained mental health professional in a safe, caring, and confidential manner. Clients are able to explore their feelings, emotions and experiences, establish therapy goals and work towards their growth. Your first session with the therapist will be different from future visits. The initial visit is a period for you and your therapist to get to know each other and get an idea of how to proceed.